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River Walks: Practicing Mindfulness in the Outdoors
Sep 7, 2023, 3:00 pm to 4:30 pm |
Free
|
Lake Superior National Estuarine Research Reserve
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Experience guided mindfulness practice in an outdoor setting with staff from UW-Superior’s Pruitt Center and learn some ways to think about mindfulness in natural spaces. Park and meet at the Lake Superior Reserve Estuarium by 3 p.m. Arriving 5-10 minutes early is advised. Come prepared with comfortable clothing and footwear for walking and a pad/blanket for sitting.
