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Upcoming Events › Seminars, Lectures and Classes

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Nov 2017
$65

Therapeutic SomaYoga at Polinsky Rehab

Mon, Nov 20, 5:00 pm to 6:45 pm
Polinsky Medical Rehabilitation Center at Essentia Health 530 E. Second St.
Duluth, MN 55805 United States

This class is for anyone who has pain, limited flexibility, decreased mobility and/or balance concerns including but not limited to: recent joint or back surgery, arthritis, fibromyalgia and mild stroke. Elevated therapeutic tables, props and rails are used for supported standing as needed. Class size is limited to eight to give individual attention to each participant. There is convenient parking next to the building and elevator access. Registration is required. Taught by Jodi Christensen, C-IAYT (Certified Yoga Therapist).

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$47.50 - $57.50

Stress Less: Wellness Registration Series

Mon, Nov 20, 5:30 pm to 6:45 pm
Yoga North 4628 Pitt Street, Suite 208
Duluth, MN 55804 United States

Gain simple skills and techniques to undo the effects that the stress response can have on the body and mind. This series of classes will include breath practices to elicit the relaxation response, somatics, restorative and therapeutic yoga, as well as some work with yoga philosophy to pair with belief systems on whole-being well-being. Taught by Molly McManus.

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$47.50 - $57.50

Beginning Yoga: Registration Series

Mon, Nov 20, 7:00 pm to 8:15 pm
Yoga North 4628 Pitt Street, Suite 208
Duluth, MN 55804 United States

This five-week class incorporates therapeutic yoga and breath work to introduce students to classic Hatha yoga poses and provide a solid foundation of principles to build from, so students can then use these postures to increase the body’s alignment, stability, strength and flexibility. This class focuses on the basics for new and returning students.

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$47.50 - $57.50

Move Without Pain: SomaYoga Registration Series

Tue, Nov 21, 5:00 pm to 6:15 pm
Yoga North 4628 Pitt Street, Suite 208
Duluth, MN 55804 United States

This five-week class is based on the Somatic book Move Without Pain by Martha Peterson. Relax and release chronically tight muscles, resulting in a more efficient, coordinated and pain-free body. This gentle workout can be done anywhere, anytime, at any age. Move Without Pain book recommended and can be purchased at the studio.

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$12 - $54

Yoga at Fairlawn

Tue, Nov 21, 6:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until Dec 5, 2017

Fairlawn Mansion 906 E. Second St.
Superior, WI 54880 United States

Instructor Kat Warner of Align Yoga teaches Vinayasa-style yoga at Fairlawn on Tuesdays starting November 7 at 6:30 p.m. Sessions end on December 5. The five sessions may be purchased one at a time for $12 each or all together for $54. For more information, call 715-394-5712.

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Free

Secrets of Glensheen

Wed, Nov 22, 7:00 pm to 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Wednesday, repeating until Nov 29, 2017

Glensheen Mansion & Museum 3300 London Road
Duluth, MN 55804 United States

Glensheen Collections Manager Milissa Brooks Ojibway will showcase various artifacts not usually seen by the public from the Glensheen collection. As one of the individuals most familiar with the complete Glensheen collection, Milissa pulls out the best for this yearly event. The event begins with Milissa presenting the artifacts and any Congdon tales the item carries. Guests will have the opportunity to ask questions and get up close with these rarely-seen artifacts. Secrets of Glensheen will take place every Wednesday…

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Holiday Peace and Balance

Thu, Nov 23, 8:30 am to 9:30 am
Yoga North 4628 Pitt Street, Suite 208
Duluth, MN 55804 United States

Greet the holiday season with a sense of contentment and loving awareness. In the spirit of Thanksgiving, unroll a mat and celebrate abundance and an attitude of gratitude. An all-level light flow practice intended to lift spirits and leave one feeling centered and grateful.

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Free

The Theory of Everything Lecture Series

Fri, Nov 24, 5:00 pm to 6:00 pm
|Recurring Event (See all)

An event every month that begins at 5:00pm on day Last of the month, repeating until Dec 29, 2017

UMD Life Sciences Building 1110 Kirby Drive
Duluth, MN 55812 United States

Are there limits to what fundamental physics can describe? Driven by curiosity, scientists are revealing the mysteries of nature based on reason, logic and experiments. The Theory of Everything public lecture series, organized by members of the Theoretical Physics and Cosmology group at UMD, brings cutting edge insights in contemporary theoretical physics to a broad audience. The senior scientists will challenge world-view as they introduce quantum mechanics and parallel universes, quantum computation and quantum field theories, general relativity and black…

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SomaThankful Yoga

Fri, Nov 24, 5:30 pm
Yoga North 4628 Pitt Street, Suite 208
Duluth, MN 55804 United States

Continue a practice of gratitude after Thanksgiving with this restorative class. Students will move through restorative poses using props to support maximum relaxation and release of tension. Mindfulness practices of gratitude are woven into the practice.

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Dec 2017
Free

Nature Journaling: Capturing the Story of our Place

Tue, Dec 5, 4:30 pm
Great Lakes Aquarium 353 Harbor Drive
Duluth, MN 55802 United States

The Great Lakes Aquarium offers free professional development workshops to educators. This Science Institute for Educators session will introduce tools to engage students in the world of nature journaling and in authentic learning through observation. Participants will practice journaling in the field and on the aquarium’s exhibit floor. These experiences will focus on developing field trip experiences for students. Additional mentoring will be available from Wolf Ridge Environmental Learning Center staff to participants in this workshop. Guest presenter Joe Walewski,…

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Free

Death Café

Wed, Dec 6, 6:00 pm to 7:30 pm
|Recurring Event (See all)

One event on an unspecified date at 6:00pm

One event on an unspecified date at 6:00pm

One event on an unspecified date at 6:00pm

One event on an unspecified date at 6:00pm

Mount Royal Library 105 Mt. Royal Shopping Circle
Duluth, MN 55803 United States

On the first Wednesday of each month, the Death Café group meets in the Blue Room of the Mount Royal Branch of the Duluth Public Library. (The same group meets at the Superior Public Library during warm months.) This is not a support group, but a place to share and hear ideas on death and how it relates to life.

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Free

Home Stretch Workshops 2017

Tue, Dec 12, 5:00 pm to 9:15 pm
|Recurring Event (See all)

One event on an unspecified date at 8:30am

One event on an unspecified date at 5:00pm

One event on an unspecified date at 5:00pm

One event on an unspecified date at 5:00pm

One event on an unspecified date at 5:00pm

Central Hillside Community Center 12 E. Fourth St.
Duluth, MN 55805 United States

One Roof offers monthly in-person Home Stretch workshops that cover the home buying process from start-to-finish, and are designed to help households become informed, prepared consumers. The workshop utilizes the current knowledge of local industry professionals with guest speakers including local loan officers, realtors, home inspectors, closing agents and home insurance professionals. The schedule of One Roof’s 2017 Home Stretch workshops are: • Oct. 10 & 12, 5-9:15 pm • Nov. 4, 8:30 a.m.-5:30 pm • Nov. 14 & 16,…

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$50 - $60

Ayurveda Nourish

Thu, Dec 14, 5:30 pm to 7:30 pm
|Recurring Event (See all)

One event on an unspecified date at 5:30pm

Yoga North 4628 Pitt Street, Suite 208
Duluth, MN 55804 United States

Join a small group in learning, exploring, creating and cooking towards a more "nourished" life. Space limited to six people.

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Jan 2018
Free

Nature Journaling: Capturing the Story of our Place Level 2

Jan 13, 2018, 9:00 am
Great Lakes Aquarium 353 Harbor Drive
Duluth, MN 55802 United States

The Great Lakes Aquarium offers free professional development workshops to educators. This Science Institute for Educators session is a follow-up workshop delving deeper into more uses for nature journaling and more ways to engage students in authentic learning. Additional mentoring will be available from Wolf Ridge Environmental Learning Center staff to participants in this workshop. Guest presenter Joe Walewski, director of naturalist training at Wolf Ridge, is the author of Lichens of the North Woods and Ferns of the North…

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Free

Engineering for Animals: Exhibit Design

Jan 23, 2018, 4:30 pm
Great Lakes Aquarium 353 Harbor Drive
Duluth, MN 55802 United States

The Great Lakes Aquarium offers free professional development workshops to educators. This Science Institute for Educators session features guest speakers Jay Walker, operations director at Great Lakes Aquarium, and Emma Pardini, exhibit designer at Great Lakes Aquarium. They will discuss how they invite visitors to engage with a space, design exhibit elements to tell meaningful stories and what it takes to provide animals with healthy and enriched lives. A light dinner will be served at 4:15 p.m. Continuing education units:…

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Feb 2018
Free

SciGirls Educator Training

Feb 3, 2018, 9:00 am
Great Lakes Aquarium 353 Harbor Drive
Duluth, MN 55802 United States

The Great Lakes Aquarium offers free professional development workshops to educators. This Science Institute for Educators session focuses on SciGirls, an Emmy award-winning PBS KIDS television series and website dedicated to changing the way millions of girls think about science, technology, engineering and math. Local educators are invited to participate in this training and learn strategies for engaging girls in STEM while building deep sea divers that neither float nor sink, lighting up a room with dough creatures and more.…

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Free

Bringing the Classroom into the Field: Incorporating Teaching Kits at the Aquarium and Beyond

Feb 15, 2018, 4:30 pm
Great Lakes Aquarium 353 Harbor Drive
Duluth, MN 55802 United States

The Great Lakes Aquarium offers free professional development workshops to educators. This Science Institute for Educators workshop will demonstrate tips and tricks to help students slow down and fully engage with learning opportunities at the aquarium. Great Lakes Aquarium educators will model how to incorporate the extensive library of standards-based, Lake Superior-related teaching kits into a field trip and meet educators who have successfully used kits in the past. The workshop will also explore Lake Superior’s geology, local fish families,…

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Mar 2018
Free

NOAA: Deep Sea Discoveries – Why Do We Explore? and How Do We Explore?

Mar 17, 2018, 8:00 am
Great Lakes Aquarium 353 Harbor Drive
Duluth, MN 55802 United States

The Great Lakes Aquarium offers free professional development workshops to educators. This Science Institute for Educators session focuses on the importance of ocean exploration and modern technologies used to explore the deep ocean. The workshop introduces standards-based, hands on activities and online resources to guide classroom teaching and learning around ocean science literacy. Ocean health, unique underwater habitats, underwater mapping and remotely operated vehicles are just a few of the topics to be addressed. Lessons are designed for grades 6-12,…

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Apr 2018
$10

Arrowhead Home and Builder Show 2018

Apr 4, 2018, 5:00 pm to 9:00 pm
|Recurring Event (See all)

One event on an unspecified date at 5:00pm

One event on an unspecified date at 10:00am

One event on an unspecified date at 10:00am

One event on an unspecified date at 10:00am

DECC Arena 350 Harbor Drive
Duluth, MN 55802 United States

The 52nd annual Arrowhead Home and Builder Show features hundreds of exhibits showcasing products for home, landscaping designs, building materials, decorating ideas, remodeling and interior design.

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