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Judge LaJune Lange: International Engagement
Judge LaJune Lange, social justice advocate and diplomat, will make three public presentations in Duluth. Friday, Sept. 22, 12:30 to 2:30 p.m. Topic: International Engagement. Judge Lange will describe her experiences as Honorary Consul for South Africa; improving rule of law and criminal justice systems in South Africa and other countries. Discussion of Duluth’s role in increasing and strengthening cultural understanding at home and fostering international economic and trade opportunities. Venue: Kathryn A. Martin Library, University of Minnesota-Duluth Saturday, Sept.…
Find out more »HART of Duluth Walking Tour
Duluth's Historic Arts & Theater District is a nexus for performing, visual and culinary arts. Participants in this two-and-a-half-hour guided walking tour sip locally brewed coffee and learn the philosophy driving Duluth Coffee Company, experience the transforming of molten glass into works of art at Lake Superior Art Glass, delve into the stories behind Duluth’s dynamic art community while sampling cuisine at Zeitgeist Arts Café and explore the excitement buzzing around the local craft beer scene at Blacklist Artisan Ales. The…
Find out more »Who Am I Now? A Transformational Workshop for Women
Learn about breathing exercises, yoga philosophy, gentle yoga poses for increased focus and strength, journaling as a way to help process experiences and quiet time for contemplation and meditation. A three-day course. No prior yoga experience is needed. Instructor: Ellen Bahr.
Find out more »Becoming a Trauma-Informed Community: From Adversity to Resilience – Helping without Harming
The University of Wisconsin-Superior’s Center for Continuing Education hosts events on becoming a more trauma-informed community where individuals can learn more about adverse childhood experiences. Becoming a Trauma-Informed Community: From Adversity to Resilience – Helping without Harming, will take place from 8:30 a.m. to 4:30 p.m. at UW-Superior. Adverse childhood experiences can have a life-long impact on individuals and their families. This training is designed to help participants develop skills to effectively support individuals affected by adverse childhood experiences and…
Find out more »Judge LaJune Lange: International Leadership Institute
Judge LaJune Lange, social justice advocate and diplomat, will lead a discussion on the International Leadership Institute and its role in providing equitable participation of women in politics and economic development reducing election fraud, and promoting transparency within political parties. Judge Lange will also discuss her work as consultant on anti-trafficking measures with governments around the world.
Find out more »McDougall’s Dream
An annual gathering to raise funds for restoration and preservation of the SS Meteor. Daytime talks feature local maritime topics. Dinner, keynote speaker and silent auction fill the evening. Proceeds help restore and preserve the SS Meteor -- the last remaining whaleback freighter -- and the legacy of Captain Alexander McDougall. 1:00 -- 4:30 p.m. Daytime Talks -- $15.00 6:00 -- 9:00 p.m. Evening Program -- $45.00 Hearty buffet dinner catered by the Duluth Grill. Cash bar. Silent auction featuring…
Find out more »Pottery 101 Class
Learn to make a bowl or cup on the potter's wheel from start to finish. Learn to center, pull, shape and trim pottery. Hand-building is also offered, if student prefers. Select glaze for instructor to fire in the kiln. Pottery is microwave, dishwasher and oven safe. Piece will be ready to pick up in about three weeks after the class.
Find out more »Judge LaJune Lange: Challenges of Native and African American Youth in the Criminal Justice System
Judge LaJune Lange, social justice advocate and diplomat, will make three public presentations in Duluth, will reflect on her experiences as a judicial representative, especially challenges of Native and African American youth in the criminal justice system in Minnesota and training for police regarding use of force.
Find out more »Therapeutic SomaYoga at Polinsky Rehab Registration Series
This class is for anyone who has pain, limited flexibility, decreased mobility, and/or balance concerns including but not limited to: recent joint or back surgery, arthritis, fibromyalgia and mild stroke. The class uses elevated therapeutic tables and props. Rails are also used for supported standing as needed. Class size is limited to eight to give individual attention to each participant. There is convenient parking next to the building and elevator access. Registration is required. Taught by Jodi Christensen, C-IAYT (Certified…
Find out more »The Six Pillars of Yoga and Wellness
The six pillars of yogic lifestyle and wellness are: food, exercise, sleep, breathing/stress management, cleansing and self-awareness/self-reflection. Learn about the six pillars and how to use them on a practical daily basis to live a healthier lifestyle. Taught by Molly McManus.
Find out more »Introduction to Big CNC Class
Learn how to design a simple vector part using Inkscape and MakerCam to take to the 8' by 10' CNC (Computer Numerical Control) and have it cut out the design. This class is a step to learn to use any of the three CNC's MakerSpace has.
Find out more »Supporting Students with Autism
The Great Lakes Aquarium offers free professional development workshops to educators. This Science Institute for Educators session focuses on autism spectrum disorder By learning more about the neurodiversity of individuals with autism, educators can take proactive steps toward support, acceptance and inclusion. The Autism Society of Minnesota give a presentation on Autism 101 and Best Practices. Then participants will head out onto the Aquarium’s exhibit floor to focus on applying positive behavior support in a field-trip setting. A light dinner…
Find out more »SomaYoga Series: Happy Back, Hips and Legs
This SomaYoga series is for those with pain in their back, hips, knees, ankles or legs. Participants can learn tools to increase flexibility, strength and mobility. Registration is $52.50, or $45 for students, seniors or military members.
Find out more »Intro to Arduino Class
Automate, interact, log and build with an Arduino Micro-controller. This class is an introduction to the very basic programming of an Arduino and how to control very basic components. Completely geared towards beginners. No programming or electronics expertise recommended.
Find out more »Chef in the Garden
A UMD chef will showcase different recipes every Wednesday in September using vegetables from Glensheen's vegetable garden. Carrots will be pulled from the ground and corn shucked from its stalk to cook samples that will be served to attendees. A Glensheen grounds crew member will be present to answer questions specifically about Glensheen’s gardens.
Find out more »Post Traumatic Growth Self-Study
This class explores the relationship between trauma and spiritual/emotional/physical transformation using posture work, movement dialogue and reflection along with Phoenix Rising Yoga Therapy Integration practices. No previous yoga experience is required. Taught by Gary Anderson.
Find out more »Gentle Yoga
At this Yoga North class, participants focus on "increasing pain-free range of motion, balance, flexibility and strength." This all-level yoga class blends SomaYoga with somatic movement "to increase strength, mobility and balance from a place of functional movement." The class is handicap accessible. The cost is $45 for all 5 weeks, or $9 for one session. Registration can be completed online.
Find out more »Vendor 411 Workshop
Are you a new or even seasoned vendor trying to sell your goods at markets, fairs, expos, boutiques, junk markets and more? Vendor 411 workshops are for creative vendors who would like to make money providing their products and services. Contact [email protected] to reserve a spot.
Find out more »Natural Cleaning Products Class
A class for those interested in reducing the synthetic chemicals in their cleaning products. Attendees can make an all-purpose spray-cleaner and quick-clean wipes.
Find out more »Ending Life as We Knew It
The College of St. Scholastica will launch its 2017-18 Peace and Justice lecture series with Andrew Revkin giving the inaugural talk, “Ending Life as We Knew It.” Revkin has written on a range of subjects including destruction of the Amazon rain forest, sustainable development, and climate change, particularly as it affects the North Pole environment. Last year he became senior reporter for climate and related issues at ProPublica, an independent investigative newsroom. Before that, he was a reporter for The…
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