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Magnolia Salon: Cynthia Lapp
Cynthia Lapp hosts a night of gongs, vibrations and discussion about vibrations during this week's Magnolia Salon -- an evening of drinks, light food fare and entertainment ranging from speakers to artists, musicians and beyond.
Find out more »Healthy Kids Day
The Duluth YMCA hosts Healthy Kids Day, featuring crafts, open swim, rock climbing, a bounce house, carnival games and more. The event is free and also includes a children's music hour at 9:15 a.m., family zumba at 10 a.m., and swimming lessons at 9 a.m, 10 a.m. and 11 a.m. Swimming lessons last 40 mins and require registration, as space is limited. Snacks will also be available during the event and t-shirts will be given out to the first 200…
Find out more »Fitger’s 5K Run & Walk 2018
The 29th annual Fitger's 5K Run & Walk begins at the Fitger's Brewery Complex and runs through Downtown Duluth on Superior Street into Canal Park, finishing back at Fitger's. The awards ceremony begins at 10:30 a.m. at Rex Bar in the basement of the Fitger's building. The entry fee is $30 in advance, $40 on race day, and $10 for children ages 6 to 14. Net proceeds benefit the Young Athletes Foundation, a Grandma's Marathon program that focuses on the…
Find out more »Longevity: The Art of Living
This daylong workshop from the perspective of Spring Forest Qigong focuses on making contributions to lifetime health and the quality of aging. Spring Forest Qigong is an energy practice focused on health, healing and longevity.
Find out more »Earth Day Celebration at Two Loons
Two Loons Gallery and Boutique celebrates Earth Day with a day of demonstrations, massages, product sampling and more that features local artists and artisans in the Lincoln Park Craft District. Full Schedule: 10:00 a.m. Aromatherapy for Healthy Living 10:45 a.m. Therapeutic Chair Message 11.15 a.m. Yardscapes: Winter Sowing 12.00 p.m. Pottery 12.45 p.m. Sustainable Farming 1.30 p.m. Hand Painted Silk Scarves 2.15 p.m. Natural Gemstone Jewelry 3.00 p.m. Clothing as a Renewable Resource 3.45 p.m. Recycling Natural Products with Function
Find out more »Bike with Amy and Dave Freeman to Bent Paddle
Explorers, water protectors and authors of A Year in the Wilderness Amy and Dave Freeman are swinging by Zeitgeist Arts Cafe for a three-mile group ride as part of their "Peddle to D.C. Book Tour to Save the Boundary Waters." The bike ride will follow off-street multi-use paths to Bent Paddle Brewing. This event is part of Zeitgeist's Bus Bike Walk Month.
Find out more »Oscillating Suchness with special guest Ron Fearing
Ron Fearing leads a sound meditation session at Yoga North.
Find out more »An event every week that begins at 2:00pm on Monday, repeating indefinitely
An event every week that begins at 9:30am on Wednesday, repeating indefinitely
Child and Parent Play Gym
An event every week that begins at 2:00pm on Monday, repeating indefinitely
An event every week that begins at 9:30am on Wednesday, repeating indefinitely
This is a regular opportunity for parents and their young children to gather and interact in a large, open, indoor space, which has a store of toys, sports equipment and art materials available for use.
Find out more »An event every week that begins at 1:00pm on Wednesday, repeating until Apr 25, 2018
Wellness Wednesdays
An event every week that begins at 1:00pm on Wednesday, repeating until Apr 25, 2018
The Duluth Public Library hosts a variety of gentle exercises sessions for Wellness Wednesdays every Wednesday in April. Participants should wear comfortable clothing that allows for movement. No previous experience is necessary. Full Schedule: April 11: Tai Chi with instructor Anita Campbell. Tai Chi is a Chinese Martial Art. It can help maintain or build flexibility, strength, and balance. April 18: Yoga with Carla Powers. Yoga can help increase flexibility, relax muscles and reduce anxiety or stress. The class will…
Find out more »Western Waterfront Trail Run
The Northern Minnesota Track Club Spring Trail Series is comprised of six trail runs in Duluth and Superior and one road race. The first race is a 4.85-miler on the Western Waterfront Trail. Racers meet in the parking lot behind the Munger Inn. All runners must sign a waiver to participate; only one waiver is needed for the entire year. Dogs are no longer allowed on NMTC runs. All races are free; donations are accepted. Full Series Schedule April 25,…
Find out more »An event every week that begins at 7:00pm on Wednesday, repeating until May 30, 2018
Free Community Yoga
An event every week that begins at 7:00pm on Wednesday, repeating until May 30, 2018
Joella of JEM Yoga leads free sessions on Wednesdays from 7 to 8 p.m. on the mezzanine level of Sill Arena in the "Warming House" at the Heritage Sports Center.
Find out more »Tuesday Night Ladies Mountain Bike Ride
Meet at parking lot on Riverside Avenue in West Duluth for a group ride on the Western Waterfront Trail and Munger Trail. Join COGGS Ladies weekly Tuesday night ride for a social group ride for all skill levels. Meet other ladies and learn the basics of mountain biking and more about Cyclists of Gitchee Gumee Shores.
Find out more »An event every month that begins at 6:00pm on day First of the month, repeating indefinitely
On the House: A Free Climbing Event
An event every month that begins at 6:00pm on day First of the month, repeating indefinitely
Vertical Endeavors-Duluth holds a free climbing event for first-time climbers on the first Wednesday of every month. The offer includes free admission and harness rental from 6 to 9 p.m.
Find out more »Point Pine Trail Run
The Northern Minnesota Track Club Spring Trail Series is comprised of six trail runs in Duluth and Superior and one road race. This race is a 4.25-miler through the Park Point Recreation Area. Racers meet in the parking lot at the end of Minnesota Avenue, near Sky Harbor Airport. All runners must sign a waiver to participate; only one waiver is needed for the entire year. Dogs are no longer allowed on NMTC runs. All races are free; donations are…
Find out more »The Art of Self-Care
Discuss yoga philosophy and Ayurvedic practices to practically promote self-care for body, mind and soul.
Find out more »Duluth Explorers Club: A Walk in the (North) Woods
In 2017, Tina Higgins Wussow solo-hiked the entire Superior Hiking Trail on something that seemed a lot like a whim. At this season's final meeting of the Duluth Explorers Club, Tina will speak on her adventure. Drinks at 7, lecture at 7:30.
Find out more »One event on May 6, 2018 at 9:00am
One event on Jun 3, 2018 at 9:00am
One event on Jul 1, 2018 at 9:00am
Family Yoga at the Zoo
One event on May 6, 2018 at 9:00am
One event on Jun 3, 2018 at 9:00am
One event on Jul 1, 2018 at 9:00am
Roar like a lion, pose like a butterfly and stretch like a tiger. This energetic family class connects movement and mindfulness through stories and games. Cost includes adult and one child ages 3-8. Cost: $20 per class (member/non-member) or $70 for all 4 classes; $5 additional child per class. Instructor: Kat Warner from Align Yoga. Weather permitting, classes will be held outdoors on Tiger Deck. Inclement weather location will be in the Pavilion. Please check-in at Gift Shop upon arrival.…
Find out more »An event every month that begins at 4:00pm on day First of the month, repeating until Jun 3, 2018
Yoga of 12 Step Recovery
An event every month that begins at 4:00pm on day First of the month, repeating until Jun 3, 2018
Yoga North's "Yoga of 12-Step Recovery" combines the practical tools of the 12-step program with "the ancient wisdom of yoga." The session's model is meant to "address addiction as a physical, mental and spiritual disease." The practice is open to anyone that is dealing with addictive behavior or affected by the addictive behavior of others. The session is taught by RaeJean Bergner and Lois Opseth. Meetings continue the first Sunday each month (April 1, May 6, and June 3) from…
Find out more »Spirit Mountain Run
The Northern Minnesota Track Club Spring Trail Series is comprised of six trail runs in Duluth and Superior and one road race. This race is a 10 miler across Spirit Mountain, Beck's Road, and Skyline Boulevard. Racers park in the Spirit Mountain parking lot off of West Skyline Boulevard, then walk down the ski hill and follow the service road to the right. All runners must sign a waiver to participate; only one waiver is needed for the entire year.…
Find out more »Ely’s Peak Trail Run
The Northern Minnesota Track Club Spring Trail Series is comprised of six trail runs in Duluth and Superior and one road race. This race is a 4.25-miler in Magney-Snively Park. Racers meet in the Magney-Snively Park parking lot. All runners must sign a waiver to participate; only one waiver is needed for the entire year. Dogs are no longer allowed on NMTC runs. All races are free; donations are accepted. Full Series Schedule May 9, 6 p.m. - Ely's Peak…
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