This sound bath offers a peaceful midweek reset through immersive sound, quiet reflection and deep relaxation. Bring a yoga mat or towel, settle in and let soothing sound…

The Lake Superior Zoo hosts Wellness Wednesdays presented by Essentia Health. Every Wednesday from June through August, guests are invited to walk, jog or run their way to…

The Young Athletes Foundation and Grandma’s Marathon invite children ages 14 and under to take part in Wednesday Night at the Races, a series of seven summer running…

The Water Gathering at Fairhaven Farm in Saginaw is an afternoon of farm-to-table food, creativity, conversation, gentle movement and time outdoors. From the organizer: Life along Lake Superior…

An hour of yoga followed by an Earth Rider beer every second Sunday through October. Tickets are available at runayoga.com

The Lake Superior Zoo hosts Wellness Wednesdays presented by Essentia Health. Every Wednesday from June through August, guests are invited to walk, jog or run their way to…

The Young Athletes Foundation and Grandma’s Marathon invite children ages 14 and under to take part in Wednesday Night at the Races, a series of seven summer running…

Lake Superior Community Health Center Duluth hosts its annual free block party as part of National Community Health Center Week. The event features food trucks, live music, dogs…

The third annual LiveWell 5K Walk/Run/Roll & Celebration on Barker’s Island promotes mental wellness in the community. Festivities begin at 5 p.m. with the 5K walk/run starting at…

This two-hour, slow, sensory-rich immersion experience is inspired by forest bathing principles, adapted specifically for the unique wetland ecosystem of Sax-Zim Bog by Amelia Chapman, Friends of Sax-Zim…

The Lake Superior Zoo hosts Wellness Wednesdays presented by Essentia Health. Every Wednesday from June through August, guests are invited to walk, jog or run their way to…

The Young Athletes Foundation and Grandma’s Marathon invite children ages 14 and under to take part in Wednesday Night at the Races, a series of seven summer running…

Presented by Essentia Health. Every Wednesday from June through August, guests are invited to walk, jog or run their way to wellness while exploring over one mile of…

The Clover Valley Farm Fest celebrates the community and the summer harvest. The festival includes farmers market vendors, informational exhibits, demonstrations, food, music, kid’s activities and much more.…

Ecstatic dance is free-form movement inspired by music. The Ecstatic Dance Duluth group holds dances on the second Friday and last Sunday of each month from September through…

An hour of yoga followed by an Earth Rider beer every second Sunday through October. Tickets are available at runayoga.com

Join the St. Louis River Alliance and partners for a River Revival exploring the return of Ishkode (good fire) to Wisconsin Point and its role in restoring forest…

Ecstatic dance is free-form movement inspired by music. The Ecstatic Dance Duluth group holds dances on the second Friday and last Sunday of each month from September through…

An hour of yoga followed by an Earth Rider beer every second Sunday through October. Tickets are available at runayoga.com

The 51st annual Grandma’s Marathon is a 26.2-mile race on scenic Highway 61 along the north shore of Lake Superior. It begins just outside of Two Harbors and…