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Upcoming Events › Health and Fitness

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May 2017
$9 - $45

Gentle Yoga at Hope Church Registration Series

Tue, May 2, 2:00 pm to 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Tuesday, repeating until May 23, 2017

Hope United Methodist Church 301 W St Marie St
Duluth, MN 55803 United States

This all-level yoga class combines Somatic movement with traditional yoga. According to Yoga North, "Somatics is a gentle form of movement that releases chronic tension in muscles and increases range of motion." This is a five-week registration class that runs from April 25 to May 23. Cost: $45 for all five weeks, or $9 to drop in.

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Free

La Leche League of Duluth Monthly Evening Discussion Group

Tue, May 2, 6:30 pm
|Recurring Event (See all)

An event every month that begins at 6:30pm on day First of the month, repeating until Dec 5, 2017

First United Methodist Church 230 E. Skyline Parkway
Duluth, MN 55811 United States

La Leche League is a mother-to-mother support and connection group for nursing mothers that meets at 10 a.m. on the third Wednesday of each month and 6:30 p.m. on the first Tuesday of each month. All breastfeeding questions are encouraged and children are welcome. A lending library is available. For more information call 218-499-9504.

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Walking Wednesday Afternoon

Wed, May 3, 12:00 pm to 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Wednesday, repeating until May 31, 2017

A 30-minute casual walk through downtown. This event is recurring on Wednesdays in May and is part of Bus Bike Walk month. For every Bus Bike Walk event people attend, they will get one entry to win prizes, including new running shoes, Huskies baseball game tickets, Timbuk2 bike commuter backpacks, Bent Paddle apparel, Bus Bike Walk t-shirts and more.

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Northern Minnesota Track Club Spring 2017 Trail Series

Wed, May 3, 6:00 pm

The Northern Minnesota Track Club Spring Trail Series is comprised of six trail runs in Duluth and Superior and one road race. The second race is a 4-miler on Park Point. Runners meet at the end of Minnesota Avenue, near Sky Harbor Airport. All runners must sign a waiver to participate; only one waiver is needed for the entire year. Dogs are not allowed on NMTC runs. Remaining Series Schedule May 10, 6 p.m. - Ely's Peak Run - 4…

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Free

MNsure Application Assistance

Thu, May 4, 10:30 am to 6:00 pm
|Recurring Event (See all)

An event every week that begins at 10:30am on Thursday, repeating until Jun 29, 2017

Duluth Public Library 520 W. Superior St.
Duluth, MN 55802 United States

A MNsure-certified navigator will be available on the second floor of the Downtown Duluth Public Library to provide free enrollment assistance in health-care coverage through MNsure. Navigators can also help with health insurance questions and consultations. No appointment is necessary; walk-ins are welcome. Visit insureduluth.org for more information.

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$40

Sex and Stress: Women’s Health and Ayurveda

Thu, May 4, 6:00 pm to 8:00 pm
Yoga North 4628 Pitt Street, Suite 208
Duluth, MN 55804 United States

Examine the science of stress hormones and sex hormones and see how they can work together to create imbalances in women's health. Explore how the elements, life cycle, diet and lifestyle can create support. Work with setting up daily routines, yoga (asana, pranayama and meditation practice) and nourishing recipes to support mental health.

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Bike to Lunch Fridays

Fri, May 5, 12:05 pm to 12:50 pm
|Recurring Event (See all)

An event every week that begins at 12:05pm on Friday, repeating until May 26, 2017

Minnesota Power Plaza Duluth, MN 55802 United States

A group bike ride to a new lunch venue each week. This event is recurring on Fridays in May and is part of Bus Bike Walk month. For every Bus Bike Walk event people attend, they will get one entry to win prizes, including new running shoes, Huskies baseball game tickets, Timbuk2 bike commuter backpacks, Bent Paddle growlers and merchandise, Blacklist growlers, Bus Bike Walk t-shirts and more.

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$90

T’ai Chi Chih

Mon, May 8, 10:00 am to 11:00 am
Lafayette Square Community Center 3026 Minnesota Ave.
Duluth, MN 55816 United States

Join certified instructor Laura Star on eight mornings in May to learn T'ai Chi Chih ("tie chee cha"). This set of 19 movements and one pose is a gentle, flowing, moving meditation practiced by thousands of people around the world. T'ai Chi Chih requires very little space, no bending or stretching and no special clothing. T'ai Chi Chih does not require a particular level of fitness or coordination. The movements may be adapted to one's comfortable range of motion. For…

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Dragon Boat Open Paddle

Tue, May 9, 6:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until Sep 19, 2017

Barker’s Island Pavilion 15 Marina Drive
Superior, WI 54880 United States

Ever paddled a dragon boat before? Now is your chance to try! Blue Water Paddling organizes this weekly open paddle with the aim to "help everyone no matter their skill level or comfort on the water learn how to paddle. You don't even need to know how to swim!" The open paddle is every Tuesday, from May 9 to July 4, 6:30 p.m. at Barker's Island near the Pavilion and the research buildings. Equipment is available.

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Northern Minnesota Track Club Spring 2017 Trail Series

Wed, May 10, 6:00 pm

The Northern Minnesota Track Club Spring Trail Series is comprised of six trail runs in Duluth and Superior and one road race. The third race is a 4-miler at Ely's Peak. Racers meet in the Magney-Snively Parking Lot on West Skyline Parkway west of Spirit Mountain. All runners must sign a waiver to participate; only one waiver is needed for the entire year. Dogs are not allowed on NMTC runs. Full Series Schedule May 14, 10 a.m. - Spirit Mountain…

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Mayor’s Bike Ride and Luncheon 2017

Fri, May 12, 11:45 am
Duluth City Hall 411 W. First St.
Duluth, MN 55802 United States

The sixth annual Mayor's Bike Ride and Luncheon will feature Mayor Emily Larson's State of Bicycling in Duluth address and keynote speaker Jason Hall of Slow Roll Detroit. Participants can meet by the front steps of City Hall via Priley Circle at 11:45 a.m. to ride with Mayor Larson and speaker Hall at noon to the Encounter, where the luncheon will take place. Lunch will begin upon arrival, and speakers will commence at 12:45 p.m. The bike ride is free…

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$40 - $45

YWCA Mother’s Day Walk/Run and Expo 2017

Sat, May 13, 7:45 am to 11:30 am

The 33rd annual Mother’s Day Walk/Run features a timed women-identifying-only 5k; the Betty Brasgala Race promoting breast cancer and women’s health awareness; the Two-mile Walk and Youth Fun Run for all; and the Health and Wellness Vendor Expo. Event Schedule 7 a.m. - Registration and Expo Open 7:45 a.m. - Betty Brasgala 5k Start 8:30 a.m. - Youth Fun Run 8:45 a.m. - Two-mile Family Walk Start 9:45 a.m. - Awards and Raffle Prizes 11:30 a.m. - Health and Wellness…

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Northern Minnesota Track Club Spring 2017 Trail Series

Sun, May 14, 10:00 am
Spirit Mountain 9500 Spirit Mountain Place
Duluth, MN 55810 United States

The Northern Minnesota Track Club Spring Trail Series is comprised of six trail runs in Duluth and Superior and one road race. The fourth race is a 10-miler at Spirit Mountain. Racers can park in the Spirit Mountain parking lot. The race will start on Spirit Mountain below the chalet. All runners must sign a waiver to participate; only one waiver is needed for the entire year. Dogs are not allowed on NMTC runs. Full Series Schedule May 17, 6…

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free

La Leche League of Duluth Monthly Daytime Discussion Group

Wed, May 17, 10:00 am
|Recurring Event (See all)

An event every month that begins at 10:00am on day Third of the month, repeating until Dec 20, 2017

First United Methodist Church 230 E. Skyline Parkway
Duluth, MN 55811 United States

La Leche League is a mother-to-mother support and connection group for nursing mothers that meets at 10 a.m. on the third Wednesday of each month and 6:30 p.m. on the first Tuesday of each month. All breastfeeding questions are encouraged and children are welcome. A lending library is available. For more information call 218-499-9504.

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Free

Duluth Area Stuttering Group

Wed, May 17, 5:30 pm to 7:30 pm
|Recurring Event (See all)

An event every month that begins at 5:30pm on day Third of the month, repeating until May 17, 2017

This group meets on the third Wednesday of each month from September to May. UMD in Chester Park Building, 31 W. College St. (enter from Clover off Woodland), room 102. Anyone who stutters or who is interested in the topic of stuttering is welcome.

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Northern Minnesota Track Club Spring 2017 Trail Series

Wed, May 17, 6:00 pm

The Northern Minnesota Track Club Spring Trail Series is comprised of six trail runs in Duluth and Superior and one road race. The fifth race is a 4-miler in Woodland. Racers meet at the Morningside Gravel Pit on Jean Duluth Road, south of Martin Road. All runners must sign a waiver to participate; only one waiver is needed for the entire year. Dogs are not allowed on NMTC runs. Full Series Schedule May 24, 6 p.m. - Millennium Trail Run…

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Northern Minnesota Track Club Spring 2017 Trail Series

Wed, May 24, 6:00 pm

The Northern Minnesota Track Club Spring Trail Series is comprised of six trail runs in Duluth and Superior and one road race. This edition is a 3-miler on the Millennium Trail in Superior. Racers meet in the Municipal Parking Lot on 28th Street. All runners must sign a waiver to participate; only one waiver is needed for the entire year. Dogs are not allowed on NMTC runs. The final race of the series is the Chester Bowl Run on June…

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Jun 2017

Northern Minnesota Track Club Spring 2017 Trail Series

Wed, Jun 7, 6:00 pm
Chester Bowl Park 1801 E. Skyline Drive
Duluth, MN 55812 United States

The Northern Minnesota Track Club Spring Trail Series is comprised of six trail runs in Duluth and Superior and one road race. The 3-mile Chester Bowl Run is the final race of the series. Racers meet on the Chester Bowl soccer field. A potluck and awards ceremony will be held in the chalet after the race. All runners must sign a waiver to participate; only one waiver is needed for the entire year. Dogs are not allowed on NMTC runs.

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$25 - $35

Midnight Sun Midnight Run 2017

Fri, Jun 23, 11:55 pm to 1:00 am
Lake Place Park Second Ave. E. & Michigan St.
Duluth, MN 55802 United States

Celebrate the arrival of summer in Duluth with the 12th annual Midnight Sun Midnight Run 5k along Lake Superior. The run begins next to the Endion Station on the Lakewalk.

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Jul 2017

Sidewalk Shuffle 5k 2017

Wed, Jul 12, 12:00 pm to 1:00 pm
Duluth Area Family YMCA 302 W. First St.
Duluth, MN 55802 United States

The Duluth YMCA and the Greater Downtown Council welcome walkers, shufflers and runners to kick off the Downtown Sidewalk Sale Days with the 10th annual Sidewalk Shuffle 5K walk and run to raise money for scholarships. The course will start and end at Endion Station and will following along the Lakewalk. The Shuffle is an out and back course heading north toward Lief Erickson Park. The turnaround point is past Lief Erickson and almost to the water treatment station. Once…

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