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Jul 2024
An event every week that begins at 10:00 am on Saturday, repeating until Aug 31, 2024
All-Levels Yoga Flow
An event every week that begins at 10:00 am on Saturday, repeating until Aug 31, 2024
An all-levels yoga practice on Lake Superior in front of the Endion Station Inn. This weekly one-hour breath-to-movement practice features options to modify poses for a higher or lower intensity.
Find out more »An event every week that begins at 9:00 am on Sunday, repeating until Aug 25, 2024
Family Yoga Flow
An event every week that begins at 9:00 am on Sunday, repeating until Aug 25, 2024
A family-friendly yoga practice on Lake Superior in front of the Endion Station Inn. This class is a weekly one-hour breath-to-movement practice with options to modify poses for a higher or lower intensity. Children, elders and yogis of all abilities are welcome.
Find out more »Yoga on The Patio
Runa Yoga leads this yoga class for all ages and skill levels. Attendees should bring their own mat. Class will be held on the patio, or inside the taproom if there’s rain. Cider will be available for purchase to enjoy during and after the class. Doors open at 10 a.m. No registration is required: first come, first serve!
Find out more »An event every month that begins at 4:00 pm on day Last of the month, repeating indefinitely
An event every month that begins at 7:00 pm on day Second of the month, repeating indefinitely
Ecstatic Dance Duluth
An event every month that begins at 4:00 pm on day Last of the month, repeating indefinitely
An event every month that begins at 7:00 pm on day Second of the month, repeating indefinitely
Ecstatic dance is free-form movement inspired by music. The Ecstatic Dance Duluth group holds dances on the second Friday and last Sunday of each month. The focus is on exercise without a nightclub vibe. Each dance is a different 75- to 90-minute eclectic playlist in a “wave form.” Depending on the dance, a range of various styles of music are woven together into an hour-plus long playlist including anything from world, reggae, jazz, blues, rock, folk, Latin, tribal, club, house,…
Find out more »Itasca County Community Listening Session: Navigating Mental and Behavioral Health Care
Wilderness Health hosts this community listening session at Bass Brook Community Center (105 5th St. NE, Cohasset, Minnesota). Working in collaboration with Northspan Group, Inc., Wilderness invites community members to share their stories and help shape the future of mental-health care. Following these events Wilderness Health plans to reach back out to communities with information on what they have learned from their listening sessions and extend an invitation to participate on next steps in grant programming. A light meal will…
Find out more »Aug 2024
One event on Jul 11, 2024 at 5:00 pm
One event on Aug 1, 2024 at 5:00 pm
One event on Aug 15, 2024 at 5:00 pm
One event on Aug 29, 2024 at 5:00 pm
One event on Sep 12, 2024 at 5:00 pm
Gentle Movement at the Market
One event on Jul 11, 2024 at 5:00 pm
One event on Aug 1, 2024 at 5:00 pm
One event on Aug 15, 2024 at 5:00 pm
One event on Aug 29, 2024 at 5:00 pm
One event on Sep 12, 2024 at 5:00 pm
This class will focus on gentle movement using yoga and tai ji exercises performed from a seated position (chair or mat) and standing. Breathing techniques in this class are meant to calm the mind and help participants feel more grounded and focused. Each class aims to be accessible for most and will offer alternatives and modifications for a variety of students. There will be two 20-minute sessions. Pre-registration is encouraged
Find out more »An event every week that begins at 6:00 pm on Thursday, repeating until Aug 29, 2024
One event on Jun 20, 2024 at 6:00 pm
One event on Jun 27, 2024 at 6:00 pm
One event on Jul 11, 2024 at 6:00 pm
One event on Jul 18, 2024 at 6:00 pm
One event on Jul 25, 2024 at 6:00 pm
One event on Aug 1, 2024 at 6:00 pm
One event on Aug 8, 2024 at 6:00 pm
One event on Aug 15, 2024 at 6:00 pm
One event on Aug 22, 2024 at 6:00 pm
One event on Aug 29, 2024 at 6:00 pm
Social Pedal: Mountain Bike Group Ride for Beginners
An event every week that begins at 6:00 pm on Thursday, repeating until Aug 29, 2024
One event on Jun 20, 2024 at 6:00 pm
One event on Jun 27, 2024 at 6:00 pm
One event on Jul 11, 2024 at 6:00 pm
One event on Jul 18, 2024 at 6:00 pm
One event on Jul 25, 2024 at 6:00 pm
One event on Aug 1, 2024 at 6:00 pm
One event on Aug 8, 2024 at 6:00 pm
One event on Aug 15, 2024 at 6:00 pm
One event on Aug 22, 2024 at 6:00 pm
One event on Aug 29, 2024 at 6:00 pm
Hartley Nature Center hosts every Thursday through August 29th. Social Pedal is a mountain-bike ride that is designed specifically for beginners. Experienced ride leaders will choose a pace, route and length of ride that is suitable for beginners, while also being there to help with mechanical issues or other problems that might occur. Social Pedal rides will generally be slow-paced and relatively short. The group will be riding a combination of Old Hartley Road Trail (a relatively wide gravel trail)…
Find out more »Brewhouse Triathlon 2024
Fitger's Brewhouse presents its 37th annual Brewhouse Triathlon. The long course features a 0.93-mile swim, 24.8-mile bike ride and 6.2-mile run. The short course is a 0.5-mile swim, 12.4-mile bike ride and 3.1-mile run. All ages are welcome to participate. Though the Brewhouse Triathlon is targeted toward more advanced athletes, minors are welcome to register, but a parent or guardian must complete the registration on their behalf. Register at runsignup.com.
Find out more »Dwight’s Point Sea Kayak Paddle and Lunch
The St. Louis River Alliance and University of Minnesota Duluth Recreation Sports Outdoor Program present the, Dwight's Point Sea Kayak Paddle and Lunch, an afternoon of exploring the newly designated St. Louis River Estuary National Water Trail. Participants will paddle along towering white pines on steep clay embankments, passing lily pads in bloom and birds basking in their summer quarters. The group will meet at the UMD Boat Shed on Park Point, 1421 St. Louis Ave. in Duluth. After packing…
Find out more »Dwight’s Point Sea Kayak Paddle
The St. Louis River Alliance and UMD Recreational Sports Outdoor Program (RSOP) collaborate for an afternoon of exploring the newly-designated St. Louis River Estuary National Water Trail. Participants will paddle along towering white pines on steep clay embankments, passing lily pads in bloom and birds basking in their summer quarters. See, smell and hear the flora and fauna that call the estuary home. No experience in kayaks is necessary. All sea kayaking and safety equipment, cold water immersion wear (as…
Find out more »Root Beer Kids Triathlon 2024
The Root Beer Kids Triathlon is held in conjunction with the Brewhouse Triathlon. It has a variety of distances assigned to each age group from age 6 to 14. Each distance is designed to create a challenge as well as be fun and rewarding for the young athlete. After the swim, bike and run, kid celebrate with a root beer. Register at runsignup.com.
Find out more »T’ai Chi Chih: Joy Through Movement
Certified instructor Laura Star leads this one-hour, four-session T’ai Chi Chih class. Participants will learn 10 movements of the meditation. The class runs Aug. 5-8 from 10:30 to 11:30 a.m. T’ai Chi Chih does not require a particular level of fitness or coordination. For those with physical limitations, movements may be done seated. The class fee will be collected on the first day (cash is appreciated). Students can register by emailing lstar23 @ gmail.com.
Find out more »T’ai Chi Chih: Joy Through Movement
Certified instructor, Laura Star is instructing a class to learn the art of T’ai Chi Chih. Learn 10 movements of this soft, flowing, moving meditation. Benefits include peace of mind, improved health, balance and joy. T’ai Chi Chih does not require a particular level of fitness or coordination. For those with physical limitations, all movements may be done seated. Class fee will be collected on the first day and cash is prefered. Reserve your spot by emailing [email protected]
Find out more »An event every month that begins at 3:00 pm on day Second of the month, repeating until Aug 31, 2024
An event every month that begins at 3:00 pm on day Fourth of the month, repeating until Aug 31, 2024
2nd Half-ers Afternoon Break
An event every month that begins at 3:00 pm on day Second of the month, repeating until Aug 31, 2024
An event every month that begins at 3:00 pm on day Fourth of the month, repeating until Aug 31, 2024
On the second and fourth Wednesday of the month, 2nd Half-ers meet at Evergreen Community Center from 3-4 p.m. Parks and Recreation Program Course #3583 for 55+ The informal get togethers are intended to grow connections and friendships. And sincere discussions aimed at eliminating isolation and loneliness. Coffee and tea are available. Registration is not required, and drop-ins are okay.
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