Halcyon House hosts a community-focused sound bath on the second Sunday of each month. Participants can bring a yoga mat, pillow, blanket or anything to help get cozy…

Midweek Soundbath is now happening every Tuesday at 6 p.m. August 18-October 27. Sound facilitator Jessica Bourassa will alternate with Alexis Scarbro throughout the series. Come once or…

Join the St. Louis River Alliance and partners for a River Revival exploring the return of Ishkode (good fire) to Wisconsin Point and its role in restoring forest…

The fourth annual Tomassoni Tour features more than 150 cyclists gathering on Minnesota’s Iron Range to honor the legacy of the late State Senator David Tomassoni and support…

A weekend of dance, artistry, wellness & community, Learn from two legendary educators and performers, Tamalyn Dallal and Cassandra Shore, both celebrating more than 50 years in dance.…

The 30th annual NorthShore Inline Marathon is a skating race along Highway 61. The half marathon starts at 6:45 a.m. and the full marathon starts at 8:45 a.m.…

The 2026 Walk for Thought registration opens at 9:00 a.m. and the walk begins at 10:00 a.m. Online registration is available now.

Attendees can learn about mindfulness and how to incorporate it into their daily lives with the Pruitt Center’s Mindfulness-Based Stress Reduction virtual course. Open to UW-Superior students, employees…

Program for Aid to Victims of Sexual Assault hosts a supportive hiking group at local trails and parks. Take Back the Hike is a private and trauma-informed hiking…

Ecstatic dance is free-form movement inspired by music. The Ecstatic Dance Duluth group holds dances on the second Friday and last Sunday of each month from September through…

Paul Hlina was the first thru-hiker of the Superior Hiking Trail. He traversed the then-existing 200 miles of trail between Two Harbors and Grand Marais. His journey helped…

The Grand Traverse offers four challenging distance hikes and runs on the Superior Hiking Trail — 10, 17, 21 or 27 miles. All distances are point to point,…

Organizers express that “grief is not a problem to be solved, but an experience to be witnessed and shared that connects us with others. Grief, when shared, becomes…

An hour of yoga followed by an Earth Rider beer every second Sunday through October. Tickets are available at runayoga.com

The 21st annual Pumpkin Run & Walk 5K is race where participants are encouraged to wear Halloween costumes or orange clothing to celebrate the theme. Prizes are awarded…

Shawn Anchor, author of The Power of Beliefs, is giving an online talk about research and case studies showing how individuals and teams can surface the beliefs limiting…

Learn about the importance of walkability for creating healthy and successful communities. Attend one or all of the events. Visit a different Duluth neighborhood each month and focus…

Learn about the importance of walkability for creating healthy and successful communities while reading Walkable City: How Downtown Can Save America One Step At A Time, by Jeff…

The 51st annual Grandma’s Marathon is a 26.2-mile race on scenic Highway 61 along the north shore of Lake Superior. It begins just outside of Two Harbors and…

The Root Beer Kids Triathlon is held in conjunction with the Brewhouse Triathlon. It has a variety of distances assigned to each age group from age 6 to…