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Mindful Movement Workshop

Wed, Jun 12, 9:30 am | $20 | Spirit of the Lake Community School

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This four-session course is focused on body mindfulness and the exploration of various methods like the Alexander Technique, reiki, kinesiology and several different dance styles.

Sessions are from 9:30 to 11 a.m. on June 12, June 19, July 10 and July 24. The cost is $20 per class or pay what you can.

Athletic/nonrestrictive clothing and contemporary/jazz shoes are encouraged but not required. No dance or movement experience is required, but the sessions are best for ages 10-17.

Kalise DeRoche is an artist, performer and sociolinguist native to Duluth, who specializes in organic and grassroots movements.

Register at zeffy.com.

Details

Date:
Wed, Jun 12
Time:
9:30 am
Cost:
$20
Event Category:

Venue

Spirit of the Lake Community School
5401 E. Superior St.
Duluth, MN 55804 United States
Phone:
218-721-4236
Website:
slcsduluth.org

Organizer

Spirit of the Lake Community Arts Center
Phone:
218-390-3064
Email:
pspooner282 @ gmail.com