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Jul 2024
Duluth International Regatta
The 64th annual Duluth International Regatta attracts more than 400 rowers from the Midwest and Canada. Spectators bring their lawn chairs and watch the races on the shore of the Rowing Center.
Find out more »Yoga Flow
This 60-minute yoga flow session focuses on breathing and stretching. Participants can choose to have a cool lavender cloth placed over their eyes for the final ten minutes. This class is suitable for all activity levels. Attendees should bring a yoga mat and a water bottle.
Find out more »Yoga HIIT Park Series
Presented by UMD RSOP. Begin every session with a Yoga sequence warm-up, followed by a series of high-intensity exercises using equipment like battle ropes, medicine balls, kettlebells and resistance bands. Meetings take place on Mondays at 10:30 a.m. and will run through August. The first session will take place at Lester Park but future meetings will be sent out via email. RSOP member fee is $40 and non-member fee are $60. Register for the whole series at the RSOP Registration…
Find out more »Park Point 5-Miler and 2-Mile Walk 2024
The Park Point 5-Miler is northern Minnesota’s oldest road race. The 53rd annual race starts near the Park Point Pavilion in Duluth and participants run down Minnesota Avenue before finishing back near the pavilion. Participants have the choice of a 5-mile run or a 2-mile walk. There are also Kids’ Races again this year, which are free and open to ages 14 and under. The course is approximately 150-meters, and the kids’ races start an hour before the big event…
Find out more »An event every week that begins at 5:30 pm on Wednesday and Friday, repeating indefinitely
Power Spin
An event every week that begins at 5:30 pm on Wednesday and Friday, repeating indefinitely
Participants in this one-hour Evolve Duluth Yoga Power Spin class ride the exercise bike to burn calories and build cardiovascular strength and endurance.
Find out more »An event every week that begins at 10:00 am on Saturday, repeating until Aug 31, 2024
All-Levels Yoga Flow
An event every week that begins at 10:00 am on Saturday, repeating until Aug 31, 2024
An all-levels yoga practice on Lake Superior in front of the Endion Station Inn. This weekly one-hour breath-to-movement practice features options to modify poses for a higher or lower intensity.
Find out more »Forest Bathing and Food
Duluth Folk School presents this three-hour Forest Bathing and Food experience, offering the opportunity to connect with "the more-than-human world that surrounds us." The event organizers encourage attendees to exist with "the nourishment provided by the beings around us," as well as "intaking food and having the food turn into our cells and tissues." And to "give back to the vegetation around us by breathing out CO2 and moisture." To register visit duluthfolkschool.com.
Find out more »An event every week that begins at 9:00 am on Sunday, repeating until Aug 25, 2024
Family Yoga Flow
An event every week that begins at 9:00 am on Sunday, repeating until Aug 25, 2024
A family-friendly yoga practice on Lake Superior in front of the Endion Station Inn. This class is a weekly one-hour breath-to-movement practice with options to modify poses for a higher or lower intensity. Children, elders and yogis of all abilities are welcome.
Find out more »Smoothie, Stretch and Sound Bath
Instructor Elena Perez leads this evening of yogic relaxation and Zoë Klimek provides a sound bath. Discounted smoothies will be available after class and limited yoga mats are available for $10 a person.
Find out more »Make a Custom Facial Toner
Participants in this one-hour workshop will be taught how to make their own customized facial toner. Face toners prep the skin for moisturizers and serum while getting rid of excess excess oil, dirt or makeup. Various workshop times are available July 24-28. Register online at mixcosmetiques.com.
Find out more »An event every month that begins at 3:00 pm on day Second of the month, repeating until Aug 31, 2024
An event every month that begins at 3:00 pm on day Fourth of the month, repeating until Aug 31, 2024
2nd Half-ers Afternoon Break
An event every month that begins at 3:00 pm on day Second of the month, repeating until Aug 31, 2024
An event every month that begins at 3:00 pm on day Fourth of the month, repeating until Aug 31, 2024
On the second and fourth Wednesday of the month, 2nd Half-ers meet at Evergreen Community Center from 3-4 p.m. Parks and Recreation Program Course #3583 for 55+ The informal get togethers are intended to grow connections and friendships. And sincere discussions aimed at eliminating isolation and loneliness. Coffee and tea are available. Registration is not required, and drop-ins are okay.
Find out more »Beginner Paddling and Water Safety River Connection Event
Presented by the St. Louis River Alliance and University of Minnesota-Duluth Recreation Sports Outdoor Program. All gear will be provided, including lifejackets, canoes and paddles. No prior paddle experience necessary. During this event, attendees will learn how to properly fit and wear a life jacket and the basics of cold-water safety and paddle-stroke skills.
Find out more »Authentic Movement Workshop for Adults
This course focuses on body mindfulness in a safe, supportive environment. Participants can explore various methods like the Alexander Technique, reiki, kinesiology and several different dance styles. This class is $20 or pay-what-you-can. It is recommended to wear athletic/nonrestrictive clothing and contemporary/jazz shoes are encouraged but not required. No dance or movement experience is required. This class is best for adults.
Find out more »An event every week that begins at 6:00 pm on Thursday, repeating until Aug 29, 2024
One event on Jun 20, 2024 at 6:00 pm
One event on Jun 27, 2024 at 6:00 pm
One event on Jul 11, 2024 at 6:00 pm
One event on Jul 18, 2024 at 6:00 pm
One event on Jul 25, 2024 at 6:00 pm
One event on Aug 1, 2024 at 6:00 pm
One event on Aug 8, 2024 at 6:00 pm
One event on Aug 15, 2024 at 6:00 pm
One event on Aug 22, 2024 at 6:00 pm
One event on Aug 29, 2024 at 6:00 pm
Social Pedal: Mountain Bike Group Ride for Beginners
An event every week that begins at 6:00 pm on Thursday, repeating until Aug 29, 2024
One event on Jun 20, 2024 at 6:00 pm
One event on Jun 27, 2024 at 6:00 pm
One event on Jul 11, 2024 at 6:00 pm
One event on Jul 18, 2024 at 6:00 pm
One event on Jul 25, 2024 at 6:00 pm
One event on Aug 1, 2024 at 6:00 pm
One event on Aug 8, 2024 at 6:00 pm
One event on Aug 15, 2024 at 6:00 pm
One event on Aug 22, 2024 at 6:00 pm
One event on Aug 29, 2024 at 6:00 pm
Hartley Nature Center hosts every Thursday through August 29th. Social Pedal is a mountain-bike ride that is designed specifically for beginners. Experienced ride leaders will choose a pace, route and length of ride that is suitable for beginners, while also being there to help with mechanical issues or other problems that might occur. Social Pedal rides will generally be slow-paced and relatively short. The group will be riding a combination of Old Hartley Road Trail (a relatively wide gravel trail)…
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