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Sunset Slow Flow Yoga with Lindsey
Jul 12, 2022, 7:00 pm
|Recurring Event (See all)
An event every week that begins at 7:00 pm on Tuesday, repeating until Aug 31, 2022
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This one-hour mindful movement practice is held outdoors overlooking Canal Park as the sun begins to lower in the sky. Slow flow is a gentle practice that invites participants to turn inward and experience what a slower pace can do for their mind and body. All levels are welcome.
The group meets at Evolve Studio, 132 E. Michigan St. and walks with teacher Lindsey to Gichi-Ode’ Akiing Park (formerly Lake Place Park) across the street.
Participants should bring a water bottle and mat, and dress in layers.
If there is inclement weather, class will be held in the studio.
