Physical therapist Joseph Quade teaches a class that focuses on the lower back and lower extremities at Whole Foods Co-op - Denfeld. This class will also cover basic structural anatomy, common patterns and simple techniques that are designed to restore and maintain muscle and joint health, improve bone density and increase strength.
Find out more »Whole Foods Co-op Denfeld hosts an hour long deli sampling event. Snack while you shop for local and organic foods.
Find out more »This class at Whole Foods Co-op - Denfeld teaches how to make ice cream using old-fashioned techniques. Ice and salt will be used to compare two batches of ice cream: one batch is hand churned and the other uses an electric mixer. Participants will be taught about the chemistry of the process and create two flavors: vanilla and mint chocolate chip.
Find out more »Whole Foods Co-op Hillside hosts an hour long deli sampling event. Snack while you shop for local and organic foods.
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