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Apr 2024
Slackline Clinic
RSOP is hosting a slackline clinic to challenge your balance, build core strength and have fun. Instructors will be on hand to teach the basics of beginning slacklining. Non-Rec Center members must purchase a climbing day or semester pass — all UMD students are free. Register online at umdrsop.d.umn.edu or at the door.
Find out more »Truly Holistic Solutions for Muscle and Joint Pain
Whole Foods Co-op - Hillside hosts a class taught by Dr. Lara of Dr. Lara Hill Chiropractic all about joint and muscle pain and how to heal these ailments naturally.
Find out more »Transportation Equity Doc & Talk: Bikes vs Cars
The film Bikes vs Cars depicts the global crisis of climate and the earth's resources. The bike is a tool for change, but the powerful interests who gain from the private car invest billions each year on lobbying and advertising to protect their business. The film showcases activists and thinkers who are fighting for better cities. Zeitgeist Arts is seeking to connect, educate and advocate around barriers that persist in transportation networks. The Transportation Equity Doc & Talk Series features…
Find out more »WLSSD Courtland Street Block Party and Medicine Cabinet Clean-Out
An open house at WLSSD's Courtland Street facilities that includes education, giveaways and specialized disposal events. Bring expired or unwanted medications to be safely and confidentially disposed of for free and tour the compost site.
Find out more »By Youth For Youth Bike Check Basics
Duluth Public Library hosts By Youth For Youth Bike Check Basics: Free Workshop for Kids + Teens (with any level of experience). This is part of the Transportation Equity We Bike series. Learn how to: - Fix your flat - Lubricate your chain - Align your brakes - Set your seat - And more
Find out more »An event every week that begins at 5:30 pm on Wednesday and Friday, repeating indefinitely
Power Spin
An event every week that begins at 5:30 pm on Wednesday and Friday, repeating indefinitely
Participants in this one-hour Evolve Duluth Yoga Power Spin class ride the exercise bike to burn calories and build cardiovascular strength and endurance.
Find out more »Garden Herbs For Mental Health Support
Come learn about herbs that you can grow or forage and how they can support your mental health balance. Craft your own tea blend to take with you and make a dream map for your future garden. Registration is required and can be done at duluthfolkschool.com.
Find out more »Sibshops
Sibshops is a special program designed to help kids who have a sibling with chronic health, mental health or developmental needs. This event is for children ages 8-13. It features a series of fun activities and the opportunity to connect with others experienced in working with people who have disabilities. The Sibshops model mixes information and discussion activities with games designed to be unique and appealing to a wide ability range. Registration is required. Lunch will be provided.
Find out more »Disability Visibility Fair
The Duluth Public Library hosts a Disability Visibility Fair at the Main Library. The day’s highlights include over a dozen local organizations to share information on disability and accessibility, a community art project facilitated by CHOICE Unlimited, a community book discussion, and talk by local musician and disability culture advocate, Gaelynn Lea. An ASL interpreter will be present at Gaelynn’s presentation and the community book discussion. Schedule: Noon-4:30 p.m. Disability Visibility Fair 1-2 p.m. Talk and Q&A with Gaelynn Lea…
Find out more »Speed Friending
A positive, structured event to become something bigger than yourself one friend at a time. The Juice Pharm is hosting Speed Friending to help build a community with grace, gratitude, reciprocity, altruism, enjoyment and positivity.
Find out more »Law Day 5K 2024
Justice North, formerly Legal Aid Service of Northeastern Minnesota, presents the annual family-friendly Law Day 5K run/walk. The 5K begins and ends at the Duluth East High School parking lot. The course follows the Duluth Lakewalk and returns to the school for a post-race gathering, refreshments and tours of Justice North's Justice Bus. Proceeds benefit Justice North. Prizes await the 1st, 2nd, and 3rd place finishers. A cash raffle will be available with cash prizes announced at 10 a.m. Adult…
Find out more »An event every month that begins at 4:00 pm on day Last of the month, repeating indefinitely
An event every month that begins at 7:00 pm on day Second of the month, repeating indefinitely
Ecstatic Dance Duluth
An event every month that begins at 4:00 pm on day Last of the month, repeating indefinitely
An event every month that begins at 7:00 pm on day Second of the month, repeating indefinitely
Ecstatic dance is free-form movement inspired by music. The Ecstatic Dance Duluth group holds dances on the second Friday and last Sunday of each month. The focus is on exercise without a nightclub vibe. Each dance is a different 75- to 90-minute eclectic playlist in a “wave form.” Depending on the dance, a range of various styles of music are woven together into an hour-plus long playlist including anything from world, reggae, jazz, blues, rock, folk, Latin, tribal, club, house,…
Find out more »Duluth Yoga Donation Based Class for PAVSA
Annie Kiel will lead a Duluth Yoga Level 2 class. This is an all-levels class for those who feel comfortable with beginning yoga and are interested in advancing their practice. All proceeds benefit PAVSA in honor of sexual assault awareness month.
Find out more »May 2024
Sauna Days 2024
Larsmont Cottages brings the best of Finland to the North Shore May 3-5. Experiences include saunas with a cold plunge, Finnish cuisine, and locally crafted beer and spirits at Sauna Days. For weekend lodging packages and all-weekend passes without lodging are available for purchase. Friday starting at noon: Welcome Sauna Lovers' Social Hour: free beer tasting and food Sunset Sauna Session & cold plunges Live music and bonfires Saturday starting at noon: Lake Superior Morning Swim Club Breakfast buffet in…
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