Get ready for self-referential blabber and Perfect Duluth Day shop-talk galore. Yours truly, Paul Lundgren, is the guest on the sixth episode of the For the Love of Duluth podcast.

Tom Jamison, a former lawyer turned local business owner, started the podcast in August as a passion project. Yvonne Myers is co-host and Lauren Wells handles the techy stuff. The focus is on Duluth art, culture, food, beer and natural amenities.