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Yoga for Stress, Anxiety, Depression & PTSD

Mon, Feb 11, 5:30 pm | $5 - $65 | Yoga North International SomaYoga Institute

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This five-week class series will include lecture, candid discussion, exploration of philosophy of wellness, some physical yoga practice, breathing techniques and home integration work. Participants will be taught various practices of yoga to help find a calm center in the midst of stress, anxiety, depression or PTSD.

Details

Date:
Mon, Feb 11
Time:
5:30 pm
Cost:
$5 - $65
Event Categories:
,

Venue

Yoga North International SomaYoga Institute
4628 Pitt Street, Suite 208
Duluth, MN 55804 United States
Phone:
218-722-9642
Website:
http://yoganorthd...

Organizer

Yoga North
Phone:
218-722-9642
Email:
info @ yoganorthduluth.com
Website:
http://yoganorthd...