Join certified instructor Laura Star to learn T’ai Chi Chih, a flowing meditation practiced around the world. The practice is meant to improve mind, body and balance. T’ai Chi Chih does not require a level of fitness or coordination. For those with physical limitations, movements may be done seated. Bring a cushion, mat or folding chair to sit on. Wear very flat shoes. A practice DVD is also available for purchase for $15.Find out more »
You may now click "Submit Event" to have your event posted
You need to submit the "Pay with PayPal" gold button to submit donation. Then submit your event.