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Pilates & Pinot
Evolve Yoga celebrates St. Patrick’s Day with a pilates class designed for all fitness levels. Props may be used to modify and intensify exercises. Postural alignment and abdominal strength is central to the workout while bringing in various positions and variations to provide a full body challenge. Modifications and progressions will be utilized for assistance with musculoskeletal instabilities.
Afterwards, participants over the age of 21 are welcome to the Rathskellar speakeasy bar for a glass of Pinot. Drink tickets provided to those who attend class.
Sign-up through the Evolve website or through the Mindbody app.
Drop-in price is $15 per person.