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Lunchtime Breathwork
Feb 15, 2023, 12:10 pm
|Recurring Event (See all)
An event every week that begins at 12:10 pm on Wednesday, repeating indefinitely
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In this 40-minute session, participants will be guided through deactivated breath-work patterns used to relax and regulate the nervous system, as well as activated breath-work patterns used to detoxify the body and release stored and stagnant energy and emotions.
There is a sliding scale pricing system with guidance from Mary Kotter and an option to attend online.
