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Breathwork
Feb 14, 2023, 9:00 am
|Recurring Event (See all)
An event every week that begins at 9:00 am on Tuesday, repeating until Feb 14, 2024
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In this one-hour practice, participants will be guided through deactivated breath-work patterns used to relax and regulate the nervous system, as well as activated breath-work patterns used to detoxify the body and release stored and stagnant energy and emotions.
There is a sliding scale pricing system with guidance from Mary Kotter.
