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Feb 2024
Ayurvedic Chimichurri Cauliflower Rice Bowl with Squash Cooking Class
Participants in this hands-on cooking class will learn to make a meal infused with ayurvedic principles to nourish the body, mind and spirit. Light refreshments will be served during the class.
Find out more »Aadizookaan: Ojibwe Winter Storytelling Event (Canceled)
This event has been canceled due to a lack of snow. AICHO hosts their annual Aadizookaan Winter Storytelling event. The event features traditional Ojibwe creation stories told by Michael (Migizi) Sullivan, Ph.D. and Hannah (Niigaanibinesiik) Orie. Stories of Weneboozhoo, a historical and spiritual icon of the Ojibwe and Anishinaabeg, will be told in Ojibwe and translated into English. While this is a public event, AICHO and the storytellers have requested attendees to refrain from recording the event due to the…
Find out more »Mar 2024
Sanctus Series: The Rosary Sonatas
Erin Aldridge, violinist, and Rachael Kresha, organist, perform three of Heinrich Biber's Rosary Sonatas that tell the story of Jesus's crown of thorns, carrying the cross, and crucifixion. These sonatas were completed around 1676, but were published in the 19th century. The works feature violin solos accompanied by organ continuo. Freewill offerings are accepted at the event, but are not required.
Find out more »Plant-Assisted Emotional Spring-Cleaning Workshop
Locally sourced, legal plant medicine, coffee, tea, cold beverages and light refreshments will be provided. The three-hour session focuses on gentle movement, journaling and/or artwork, group work to feel connected and supported and guided meditation. $15-$25 suggested donation.
Find out more »Evolve Your Practice Yoga Workshop
This workshop welcomes all levels of students to strengthen their fundamental yoga skills. Instructors will cover refinements to poses and breathing techniques, explanations of cueing terminology and the tools to sequence your practice.
Find out more »Embark on your Yoga Journey with Confidence Workshop
Evolve Yoga is excited to announce a transformative workshop designed for yoga enthusiasts of all levels, aimed at strengthening the core principles of yoga practice. This is a unique opportunity to unlock the full array of benefits that yoga offers in a supportive and accessible atmosphere. Sign up through the Mind Body App at no cost — search for Evolve Yoga and reserve your spot.
Find out more »Holy Buckets 3 on 3 Basketball Tournament
The East Duluth Catholic Parishes are hosting a three-on-three basketball tournament at Stella Maris High School to raise funds for their youth's summer retreat opportunities. There is a youth division for students ages 11-15 and an adult division for individuals ages 15+. Registration for the youth division is $45/team and the adult division is $60/team. The deadline to register is March 15th for both divisions. There are prizes for the winners of each division. Contact juan.aragon @ duluthcatholic.org for more…
Find out more »Ayurvedic Sushi Bowl: Cooking Class with Jessica K. (Canceled)
This event has been canceled. Ayurveda, or ancient Indian medicine, is "the practice of living in tune with nature." The Whole Foods Co-Op took a look to the five elements of nature and "how those elements interact and fit with their personal constitution or inborn nature" as a guide for "a more harmonious way of living." Through Ayurvedic cooking, Jessica K leads a class that includes "all six tastes in warm, fresh and lightly-spiced foods to satiate bodies and minds…
Find out more »Good Friday Tenebrae Service
The Cathedral of Our Lady of the Rosary is presenting the profound beauty of the Tenebrae Service. Tenebrae, Latin for darkness or shadows, sets the contemplative tone for this sacred evening. Named after "Tenebrae factae sunt," the service reflects on the darkness during Jesus' crucifixion, weaving spiritual reflection through poignant music. The cathedral choir, organist, soloists and the schola ensemble will lead a moving experience of song, scripture and prayer.
Find out more »Apr 2024
MercyMe with Newsboys and David Leonard
MercyMe, Newsboys and David Leonard are bringing a "night of music and worship" to the Duluth Entertainment Convention Center. Tickets are available at ticketmaster.com.
Find out more »An event every month that begins at 4:00 pm on day Last of the month, repeating indefinitely
An event every month that begins at 7:00 pm on day Second of the month, repeating indefinitely
Ecstatic Dance Duluth
An event every month that begins at 4:00 pm on day Last of the month, repeating indefinitely
An event every month that begins at 7:00 pm on day Second of the month, repeating indefinitely
Ecstatic dance is free-form movement inspired by music. The Ecstatic Dance Duluth group holds dances on the second Friday and last Sunday of each month. The focus is on exercise without a nightclub vibe. Each dance is a different 75- to 90-minute eclectic playlist in a “wave form.” Depending on the dance, a range of various styles of music are woven together into an hour-plus long playlist including anything from world, reggae, jazz, blues, rock, folk, Latin, tribal, club, house,…
Find out more »Singing Community and Creation: The Jewish Practice of Avodat Lev
Ethnomusicologist Dr. Elyse Carter Vosen explores the sounds, spiritual purposes and social force of Avodat Lev (roughly translated as "work of the heart"). Avodat Lev is a recently-developed form of intimate, imaginative and contemplative Jewish prayer service made up of song, chant, meditation and poetry as an outgrowth of the Jewish farming movement.
Find out more »Breathwork and Sound Healing with Loralee Pasley
Certified WHM instructor Loralee Pasley leads a class on breathwork and sound health with crystal bowls, gong vibrations and the Wim Hof Method. Participants will also learn to control their own body's response to stress and how to boost their immune system.
Find out more »Altar Box Painting Jam Session
Duluth Folk School hosts an altar box painting workshop. Participants will create their own altar box in two phases: on the new moon they will pick out and paint their alter box. Then, on the full moon, participants will gather again to finish their creations. Registration is required.
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