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Mar 2024
International Women’s Day Run/Walk Celebration
The International Women’s Day Run/Walk starts and ends at Duluth Running Club's store. The event celebrates the launch of registration for the "Bridging the Gap" Duluth Women's Ten Mile event, held on Sept. 28. It also brings the community together for International Women's Day. “Bridging the Gap” is a metaphor for the gap women face. It’s a pay gap. It’s an accessibility gap. It’s many other gaps, and these gaps have consequences. Together with the Entrepreneur Fund and the Women’s…
Find out more »WE Health Clinic Dinner and Dessert Auction
WE Health Clinic hosts their annual Spring fundraiser, celebrating and funding abortion access in our community. Schedule: 5:30 p.m. | Beverages, including beer and wine 6:00 p.m. | Dinner is served 6:30 p.m. | Hear from clinic leaders 6:45 p.m. | Live dessert auction Each ticket includes beer, wine, and other canned beverages, as well as a catered dinner, evening with the pro-choice community and live dessert auction. Tickets are available for individuals at $50, half tables (4 seats) for…
Find out more »Plant-Assisted Emotional Spring-Cleaning Workshop
Locally sourced, legal plant medicine, coffee, tea, cold beverages and light refreshments will be provided. The three-hour session focuses on gentle movement, journaling and/or artwork, group work to feel connected and supported and guided meditation. $15-$25 suggested donation.
Find out more »Lake Superior Löyly Sauna Lounge
A monthly sauna event held throughout the winter months against the picturesque backdrop of Lake Superior. A day pass unlocks a world of rejuvenation, featuring state-of-the-art saunas by expert sauna-preneurs. These saunas include the Grand Superior indoor sauna and other mobile saunas. We promise a sensory journey that transcends the ordinary.
Find out more »Saint Fennessy 4K 2024
The 10th official running of the Saint Fennessy 4K in Hermantown -- organized by Grandma’s Marathon -- is an untimed fun run and serves as a fundraiser for the Young Athletes Foundation. The race starts and ends at Skyline Social & Games. There will be a costume contest conducted where prizes will be awarded for the best overall costume, best group costume and best kids' costume. Race Fee Tiers: Jan. 1 to Jan. 21 - $25 Jan. 22 to Feb.…
Find out more »Phases, Stages, Levels, and Biofields
Dr. Lara Hill hosts a free chiropractic seminar. Phases: Phases refer to the universal tension patterns that show up when we are relating to the world in certain ways. It’s why you can tell when you look at someone just by their non-verbal, postural cues that they are angry or rushed, even if they are trying to hide it. And guess what… there are predictable ways those phases show up in your body, and help develop new strategies to help…
Find out more »Stress Less and Embrace More Joy
The Duluth Area Chamber is hosting another webinar in their educational series, Stress Less and Embrace More Joy. presented by Nichole Karnowski. Register at duluthchamber.com — zoom access will be emailed to you upon registration.
Find out more »Vaccine Clinic
Gloria Dei Lutheran Church hosts a free vaccination clinic with $25 gift card incentives for both COVID and flu vaccinations. Open to all 18 and older to receive gift cards. This event is sponsored by Lighthouse Center for Vital Living and Duluth Aging Support.
Find out more »Holy Buckets 3 on 3 Basketball Tournament
The East Duluth Catholic Parishes are hosting a three-on-three basketball tournament at Stella Maris High School to raise funds for their youth's summer retreat opportunities. There is a youth division for students ages 11-15 and an adult division for individuals ages 15+. Registration for the youth division is $45/team and the adult division is $60/team. The deadline to register is March 15th for both divisions. There are prizes for the winners of each division. Contact juan.aragon @ duluthcatholic.org for more…
Find out more »Make-and-Take Water Kefir Soda
Learn to make water kefir, an endlessly-customizable fermented beverage. Taste at least two flavors for this class and take home a jar, kefir grains and a recipe with lots of ideas, including one for root beer.
Find out more »Nurse Networking Night
Essentia Health is holding a networking event for nursing students, experienced nurses, clinical assistants or nursing assistants looking for a new opportunity.
Find out more »Ayurvedic Sushi Bowl: Cooking Class with Jessica K. (Canceled)
This event has been canceled. Ayurveda, or ancient Indian medicine, is "the practice of living in tune with nature." The Whole Foods Co-Op took a look to the five elements of nature and "how those elements interact and fit with their personal constitution or inborn nature" as a guide for "a more harmonious way of living." Through Ayurvedic cooking, Jessica K leads a class that includes "all six tastes in warm, fresh and lightly-spiced foods to satiate bodies and minds…
Find out more »Sea Kayak Pool Practice Session
Ideal for folks who already have a little experience in a kayak, since there is no structured lesson, but beginners are welcome. A mentor will be present to answer questions. Everyone will be required to demonstrate their wet exit (or go through the learning progression in this skill with the mentor). Registration required by 4 p.m. Equipment provided. Meet at UMD Pool, SpHC 20.
Find out more »Urban Herbal
Have you dabbled in herbalism and are now ready to take a deeper dive into learning and doing? Urban Herbal is a full day course for city folks serious about herbs, wellness and being happy urban dwellers during these stressful times. Each section of this class includes solid foundational botanical medicine info and a make-n-take where you’ll hand craft several herbal products to bring home for personal use. • Emotional ER: Flower Essences to the Rescue • Environmental Health: Herbs…
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