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No Jane Fonda Tapes Please!!!

The YWCA Spirit Valley Young Mother's Program is laying down a weight loss/physical fitness challenge among the residents and staff. If anyone has unused fitness equipment that is in good shape that they would be willing to donate to the program, please let them know.

Also, if there are any nutrition educators out there that might be willing to donate an hour or so to give the young moms tips on healthy eating and weight loss, it would be appreciated!

Contact Tammi: 218-624-5451 x 10



I may be able to find a time to come in and speak on nutrition. Give my office a call this week: 715-364-8600.

Dr. Laura Siverling

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