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Training for Birth: Yoga, Massage & Bodywork

Come and learn how yoga, massage, and bodywork keep you comfy during pregnancy, prepare your body and mind for labor, and encourage baby to find the optimal position for birth.

Discuss, ask questions and enjoy demonstrations with practioners of:
Structural Integration
Cranio-sacral therapy
Prenatal yoga
Chiropractic care

Thursday 11/29 at 7:30 p.m., Stone Ridge Christian School, 115 E Orange, Duluth
Yeah, it's free!