<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet type="text/css" href="/rss-css.css"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	>
<channel>
	<title>Comments on: &#8220;Eat and Run&#8221; by Scott Jurek</title>
	<atom:link href="http://www.perfectduluthday.com/2012/06/10/eat-and-run-by-scott-jurek/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.perfectduluthday.com/2012/06/10/eat-and-run-by-scott-jurek/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=eat-and-run-by-scott-jurek</link>
	<description>Duluth Minnesota Blog and News</description>
	<pubDate>Fri, 24 May 2013 14:57:27 +0000</pubDate>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Dave Lull</title>
		<link>http://www.perfectduluthday.com/2012/06/10/eat-and-run-by-scott-jurek/#comment-59592</link>
		<dc:creator>Dave Lull</dc:creator>
		<pubDate>Mon, 11 Jun 2012 11:39:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.perfectduluthday.com/?p=57711#comment-59592</guid>
		<description>Posted last night on the Wall Street Journal website is:

&lt;blockquote&gt;&lt;a href=&quot;http://online.wsj.com/article/SB10001424052702303768104577458821263879942.html?mod=googlenews_wsj&quot; target=&quot;_blank&quot; rel=&quot;nofollow&quot;&gt;Author Runs The City&lt;/a&gt;
By Nell Alk

Not everyone celebrates a new book with a run around the periphery of Manhattan. But for Scott Jurek, author of &quot;Eat &amp; Run: My Unlikely Journey to Ultramarathon Greatness,&quot; it was a fitting way to kick off the launch.&lt;/blockquote&gt;

If this link above doesn&#039;t lead to the full text of the article, try a Google search for the article title. The link from the search result should link to the full text.</description>
		<content:encoded><![CDATA[<p>Posted last night on the Wall Street Journal website is:</p>
<blockquote><p><a href="http://online.wsj.com/article/SB10001424052702303768104577458821263879942.html?mod=googlenews_wsj" target="_blank">Author Runs The City</a><br />
By Nell Alk</p>
<p>Not everyone celebrates a new book with a run around the periphery of Manhattan. But for Scott Jurek, author of &#8220;Eat &amp; Run: My Unlikely Journey to Ultramarathon Greatness,&#8221; it was a fitting way to kick off the launch.</p></blockquote>
<p>If this link above doesn&#8217;t lead to the full text of the article, try a Google search for the article title. The link from the search result should link to the full text.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: FranceneStarr</title>
		<link>http://www.perfectduluthday.com/2012/06/10/eat-and-run-by-scott-jurek/#comment-59590</link>
		<dc:creator>FranceneStarr</dc:creator>
		<pubDate>Mon, 11 Jun 2012 05:12:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.perfectduluthday.com/?p=57711#comment-59590</guid>
		<description>@Conrad--will look...thanks</description>
		<content:encoded><![CDATA[<p>@Conrad--will look&#8230;thanks</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Conrad</title>
		<link>http://www.perfectduluthday.com/2012/06/10/eat-and-run-by-scott-jurek/#comment-59582</link>
		<dc:creator>Conrad</dc:creator>
		<pubDate>Sun, 10 Jun 2012 20:56:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.perfectduluthday.com/?p=57711#comment-59582</guid>
		<description>That&#039;s cool. Thanks for posting. I would never have heard of it but I am interested.  I think ultra marathoning is crazy and too hard on the body but to each their own. I also find that a lot of the long distance material, be it written or in documentaries, is often an ego trip for the person so I think it&#039;s funny you mention that. 

I am vegan so it&#039;s cool to hear about extreme athletes kicking it vegan.  There is so much false information about vegan nutrition that cases like Scott&#039;s story hold a lot of meaning when trying to explain it to others.  

@FranceneStarr: Colleen Patrick-Goudreau&#039;s podcast on iTunes or CompassionateCooks.com is what finally turned me from a vegetarian of 10 years to vegan and now I feel so good and my biometrics like cholesterol and body weight have gotten back to being in the normal/good that I wish I would have turned years ago.  She can be blunt at times but the podcast is worth a look.</description>
		<content:encoded><![CDATA[<p>That&#8217;s cool. Thanks for posting. I would never have heard of it but I am interested.  I think ultra marathoning is crazy and too hard on the body but to each their own. I also find that a lot of the long distance material, be it written or in documentaries, is often an ego trip for the person so I think it&#8217;s funny you mention that. </p>
<p>I am vegan so it&#8217;s cool to hear about extreme athletes kicking it vegan.  There is so much false information about vegan nutrition that cases like Scott&#8217;s story hold a lot of meaning when trying to explain it to others.  </p>
<p>@FranceneStarr: Colleen Patrick-Goudreau&#8217;s podcast on iTunes or CompassionateCooks.com is what finally turned me from a vegetarian of 10 years to vegan and now I feel so good and my biometrics like cholesterol and body weight have gotten back to being in the normal/good that I wish I would have turned years ago.  She can be blunt at times but the podcast is worth a look.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: FranceneStarr</title>
		<link>http://www.perfectduluthday.com/2012/06/10/eat-and-run-by-scott-jurek/#comment-59578</link>
		<dc:creator>FranceneStarr</dc:creator>
		<pubDate>Sun, 10 Jun 2012 17:46:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.perfectduluthday.com/?p=57711#comment-59578</guid>
		<description>This sounds good -- I am NOT a runner by any means -- but &quot;almost&quot; a vegetarian --and veganism interests me, as long as the person talking about it is not preachy.</description>
		<content:encoded><![CDATA[<p>This sounds good &#8212; I am NOT a runner by any means &#8212; but &#8220;almost&#8221; a vegetarian --and veganism interests me, as long as the person talking about it is not preachy.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
